Oiling the hair and scalp is a weekly ritual in many Indian homes. Ayurvedic hair oils combine a base oil with herbs.
Key herbs
- Bhringraj: Ayurveda’s best-known hair herb.
- Amla: used in oils, powders and juices.
- Brahmi: often used in cooling hair oils.
- Hibiscus, neem and curry leaf: common in home and commercial blends.
Choosing a base oil
- Coconut oil: light and cooling, popular in warm climates.
- Sesame oil: richer and warming, traditionally preferred in cooler weather.
- Blends: many products mix several oils.
How to use
- Warm a little oil (do not overheat).
- Massage into the scalp with your fingertips for a few minutes.
- Leave for an hour or overnight.
- Wash out with a mild shampoo; you may need to shampoo twice.
Tips
- Patch-test first if you have sensitive skin.
- Oils are for external use only.
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This guide is general information, not medical advice. Speak with your doctor before using any herbal or traditional product, especially if you are pregnant, breastfeeding, taking medicines or buying for a child.